I just love this page of the Whole Living magazine. Every month has such poignant advice that I feel like I must pass it on to my readers.
1. Nourish your mind as carefully as you nourish your body.
2. Brisk, crisp, invigorating--remember all the positive sides of winter.
3. Finding balance in your relationships requires all your senses.
4. If you feel the need to be critical, be sure the urge is coming from a place of kindness.
5. When you break a small bad habit, you teach yourself that you can change anything.
6. Prosperity begins with the assumption that there's more than enough for everyone.
7. Willpower is sometimes a biological issue, not a moral one. Don't judge yourself harshly.
8. The best work environments foster personal connection as well as productivity.
9. Speak your mind. Unmet needs create resentment when they go unexpressed.
10. The New Year isn't a do-over; it's an opportunity to take your next big step.
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