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Wednesday, October 19, 2011

Cool Article

Thanks to my sister Amanda, I am now loving a great new magazine called Whole Living.   It is about living and eating healthily, but often has other juicy info.  I loved this small article so I thought I'd share it with you.

10 Thoughts on Whole Living


1.  A meal shared with family and friends sustains you in more ways than one.

2.  Gratitude cannot always change circumstances, but it can help you see beyond  them.

3.  With rejection comes decision: You can either turn back or find a new way forward.

4.  Feeling restless may be a sign that you haven't sat still long enough.

5.  Stop seeing life as a problem to be solved and, instead, as a mystery to be enjoyed.

6.  Sometimes you have to travel to a new place to rediscover the old you.

7.  To make the best use of your intuition, think less and listen more.

8.  Give above and beyond what you think will help.

9.  Rather than worry about how your body should look, focus on how you want it to feel.

10.  Virtuous and delicious aren't mutually exclusive; the most nourishing foods can also be the most delightful.

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