1. Some of the best inner journeys start with the passport-stamped kind.
2. When our stories start to sound predictable, it's time for a rewrite.
3. Overrated: multi-tasking. Underrated: unitasking.
4. Summer tomatoes: the universe's way of reminding us that good-for-you food tends to be delicious.
5. Midwives--of babies, ideas, peace--do amazing stuff.
6. Expanding the mind: always a cool thing--so what if it sounds a little too 60's-trippy.
7. Perpetually good advice from James Brown: "Get up offa that thing--and dance 'til you feel better."
8. Running on a beach beats trudging on a treadmill every time.
9. Ever notice how people brighten up when you recognize their efforts?
10. There's a reason why nature is sometimes called Vitamin N.
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